Fall Peppers
Overview
Peppers are a vibrant and versatile vegetable that come in a variety of shapes, sizes, and colors. From sweet bell peppers to spicy varieties, they add flavor, color, and nutrition to countless dishes.
Culinary Uses
Peppers can be used in a variety of ways:
- Raw: Add sliced peppers to salads or serve with dips for a crunchy, refreshing snack.
- Roasted: Roasting brings out the natural sweetness of peppers, making them a delicious addition to sandwiches, salads, and pasta dishes.
- Stuffed: Fill bell peppers with grains, meats, or cheeses for a hearty, flavorful main dish.
- Salsas & Sauces: Use peppers in homemade salsas or sauces for added flavor and heat.
Nutrition & Benefits
Peppers are low in calories and high in vitamins A and C, as well as antioxidants. They support immune health, improve skin health, and may even boost metabolism, making them a nutritious addition to any meal.
Availability
Peppers are in season from late summer through early fall, offering a range of fresh options for your autumn recipes. Add fall peppers to your seasonal menu!